Here is this weeks work out schedule. As of yesterday somehow I have lost 10 pounds. I am not really trying to lose weight but just tone up. I do understand to tone up I'll probably lose 10 pounds or so. I just didn't think it would happen in a matter of 3 weeks. I still sometimes eat bad. I try not to finish my plate, I always wrap up leftovers instead of leaving them out for seconds. annnnddd I am working out. Small changes, but I see the results. My belly has shrunk a little.
Don't mind the typo I didn't fix :)
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